Weight Loss Stack 52
What is Weight Loss Stack 52?
You really want to lose weight, and you’ve tried diets, but you always end up gaining the weight back. It feels like a never ending battle between your will power and your cravings. Sometimes you are strong for weeks and even months, but the cravings win eventually.
We designed Weight Loss Stack 52 for you. Diets don’t work because they don’t change the root cause of weight gain. You will learn new habits that prevent cravings before they even start. It’s easy to make good decisions when the wrong decisions are not so appealing!
For example, you get points for drinking 16 oz of water before a meal. A recent scientific study shows this simple action results in weight loss. You lose points for skipping meals. Skipping a meal makes you hungry, and it’s very easy to make poor eating decisions when you are hungry.
Weight Loss Stack 52 is not an exercise program, but it works most effectively with even small amounts of exercise (15 minutes/day will make a huge difference). Our website has dozens of free videos of Sergeant Volkin teaching simple bodyweight exercises you can do anywhere with no equipment. Better yet, make exercise a fun game, and check out Stack 52 exercise games.